Slingshot
Here are the rides that aloha_tif has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that aloha_tif has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Low Impact Ride
Christine D'Ercole
Thursday 3/25/21 @ 11:53 PM
Difficulty: 5.15 / 10
136kj
84rpm
39%
17mph
111kj
75rpm
44%
18mph
235kj
79rpm
44%
18mph
120kj
91rpm
35%
16mph
128kj
89rpm
37%
17mph
250kj
84rpm
43%
18mph
151kj
85rpm
40%
18mph
246kj
81rpm
44%
18mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 4/4/19 @ 6:23 PM
Difficulty: 7.74 / 10
227kj
72rpm
46%
18mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 3/21/19 @ 6:39 PM
Difficulty: 7.74 / 10
231kj
72rpm
46%
18mph
348kj
80rpm
43%
18mph
182kj
79rpm
39%
16mph