Slingshot
👋 Hey, amyliftsnspins
0
Here are the rides that allispinandrun has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
allispinandrun
41
🔥
👋 Hey, amyliftsnspins
0
Here are the rides that allispinandrun has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
allispinandrun
41
🔥
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/4/22 @ 9:34 AM
Difficulty: 7.19 / 10
372kj
80rpm
44%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/1/22 @ 10:28 AM
Difficulty: 7.19 / 10
381kj
81rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/15/22 @ 9:28 AM
Difficulty: 7.17 / 10
511kj
84rpm
43%
19mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Friday 6/3/22 @ 9:47 AM
Difficulty: 6.73 / 10
252kj
89rpm
41%
19mph
172kj
80rpm
45%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 10/2/21 @ 10:59 AM
Difficulty: 5.8 / 10
220kj
91rpm
38%
18mph
342kj
76rpm
44%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 1/10/21 @ 1:13 PM
Difficulty: 7.03 / 10
371kj
84rpm
43%
18mph
116kj
83rpm
43%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/2/20 @ 8:22 AM
Difficulty: 7.03 / 10
321kj
86rpm
39%
17mph
363kj
75rpm
46%
18mph
340kj
80rpm
43%
18mph