Slingshot
Here are the rides that allbizliz has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that allbizliz has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 4/12/21 @ 7:16 PM
Difficulty: 5.18 / 10
238kj
87rpm
40%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 3/22/21 @ 7:57 PM
Difficulty: 5.18 / 10
212kj
88rpm
38%
17mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Saturday 3/20/21 @ 5:47 PM
Difficulty: 6.42 / 10
266kj
86rpm
42%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/14/21 @ 1:49 AM
Difficulty: 5.18 / 10
254kj
87rpm
42%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/20/21 @ 8:19 PM
Difficulty: 6.75 / 10
402kj
79rpm
46%
19mph
167kj
81rpm
37%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/17/20 @ 10:23 PM
Difficulty: 5.18 / 10
224kj
86rpm
40%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 12/11/20 @ 8:27 PM
Difficulty: 5.18 / 10
237kj
84rpm
42%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 12/5/20 @ 6:46 PM
Difficulty: 5.18 / 10
247kj
85rpm
42%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/25/20 @ 5:11 PM
Difficulty: 5.18 / 10
213kj
85rpm
40%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 10/11/20 @ 6:1 PM
Difficulty: 5.18 / 10
243kj
82rpm
43%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 9/12/20 @ 4:34 PM
Difficulty: 5.18 / 10
221kj
86rpm
40%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 7/17/20 @ 3:5 PM
Difficulty: 5.18 / 10
223kj
84rpm
40%
17mph
30 min HIIT & Hills Ride: Live from Home
Leanne Hainsby
Thursday 6/18/20 @ 12:57 PM
Difficulty: 8.7 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/30/20 @ 6:35 PM
Difficulty: 6.75 / 10
357kj
83rpm
43%
18mph
391kj
83rpm
44%
19mph
337kj
66rpm
48%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 2/7/20 @ 2:12 AM
Difficulty: 6.75 / 10
356kj
82rpm
43%
18mph
204kj
79rpm
41%
17mph
368kj
83rpm
43%
18mph
277kj
79rpm
39%
16mph