Slingshot
Here are the rides that ayear4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ayear4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/5/23 @ 2:8 PM
Difficulty: 5.72 / 10
185kj
81rpm
38%
16mph
142kj
89rpm
38%
17mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 9/21/22 @ 1:57 PM
Difficulty: 7.35 / 10
215kj
79rpm
41%
17mph
205kj
83rpm
39%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/2/22 @ 2:49 PM
Difficulty: 0 / 10
536kj
80rpm
41%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 8/27/21 @ 1:55 PM
Difficulty: 5.37 / 10
180kj
88rpm
36%
16mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
Saturday 1/23/21 @ 6:30 PM
Difficulty: 7 / 10
477kj
84rpm
42%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/22/21 @ 2:58 PM
Difficulty: 5.37 / 10
208kj
82rpm
40%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 11/28/20 @ 11:53 PM
Difficulty: 5.37 / 10
218kj
81rpm
41%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/31/20 @ 8:22 PM
Difficulty: 5.37 / 10
204kj
89rpm
38%
17mph
231kj
87rpm
40%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/15/19 @ 3:1 PM
Difficulty: 6.68 / 10
320kj
82rpm
40%
17mph
217kj
82rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/25/19 @ 12:8 AM
Difficulty: 6.68 / 10
286kj
82rpm
39%
17mph
259kj
81rpm
38%
16mph
176kj
85rpm
36%
16mph