Slingshot
👋 Hey, amybedford
0
Here are the rides that allispinandrun has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
allispinandrun
81
🔥
👋 Hey, amybedford
0
Here are the rides that allispinandrun has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
allispinandrun
81
🔥
Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Tuesday 8/15/23 @ 8:56 AM
Difficulty: 6.35 / 10
211kj
81rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/16/22 @ 10:24 AM
Difficulty: 7.14 / 10
500kj
82rpm
43%
19mph
368kj
85rpm
41%
18mph
274kj
73rpm
49%
19mph
101kj
95rpm
32%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/8/21 @ 9:57 AM
Difficulty: 7.14 / 10
521kj
84rpm
43%
19mph
392kj
80rpm
45%
19mph
340kj
82rpm
43%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/18/20 @ 10:9 AM
Difficulty: 7.26 / 10
529kj
85rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/2/20 @ 10:20 AM
Difficulty: 7.26 / 10
506kj
82rpm
44%
19mph
387kj
67rpm
53%
19mph
30 min The Jess King Experience
Jess King
Sunday 6/14/20 @ 12:51 PM
Difficulty: 8.14 / 10
221kj
77rpm
44%
17mph