Slingshot
👋 Hey, amy_g_love
108
🔥
Here are the rides that afriendfromwork has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
afriendfromwork
90
👋 Hey, amy_g_love
108
🔥
Here are the rides that afriendfromwork has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
afriendfromwork
90
Workouts
313kj
84rpm
38%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/6/20 @ 6:26 PM
Difficulty: 5.39 / 10
180kj
83rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/28/20 @ 9:34 PM
Difficulty: 7.26 / 10
437kj
82rpm
41%
17mph
343kj
72rpm
46%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 9/17/20 @ 1:36 PM
Difficulty: 5.39 / 10
186kj
83rpm
38%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 6/25/20 @ 7:38 PM
Difficulty: 5.39 / 10
168kj
83rpm
36%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/20/20 @ 3:32 PM
Difficulty: 8.05 / 10
690kj
81rpm
42%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/14/20 @ 8:21 PM
Difficulty: 5.39 / 10
201kj
85rpm
39%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 4/29/20 @ 3:55 PM
Difficulty: 6.83 / 10
307kj
93rpm
36%
17mph
30 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 4/14/20 @ 2:43 PM
Difficulty: 6.52 / 10
191kj
84rpm
38%
16mph
kj
rpm
%
0mph
134kj
88rpm
37%
16mph
258kj
78rpm
38%
15mph