Slingshot
👋 Hey, amspinshou
6
Here are the rides that badassmomfl has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
badassmomfl
10
🔥
👋 Hey, amspinshou
6
Here are the rides that badassmomfl has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
badassmomfl
10
🔥
Workouts
85kj
67rpm
37%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/27/20 @ 6:39 PM
Difficulty: 6.29 / 10
179kj
82rpm
37%
16mph
45 min Power Zone Endurance Ride
Olivia Amato
Monday 8/24/20 @ 5:28 PM
Difficulty: 7.17 / 10
280kj
83rpm
38%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/27/20 @ 7:34 PM
Difficulty: 7.97 / 10
140kj
59rpm
37%
12mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
Thursday 5/7/20 @ 7:55 PM
Difficulty: 8.12 / 10
110kj
53rpm
35%
10mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 4/30/20 @ 7:31 PM
Difficulty: 5.81 / 10
98kj
74rpm
37%
15mph
193kj
76rpm
41%
16mph
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 4/14/20 @ 7:10 PM
Difficulty: 8.23 / 10
147kj
55rpm
40%
12mph
172kj
73rpm
39%
15mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 7/6/19 @ 6:6 PM
Difficulty: 7.65 / 10
248kj
77rpm
38%
15mph