Slingshot

👋 Hey, amrick
6
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3strong
60 🔥

Workouts

30 min Power Zone Ride
Christine D'Ercole
Tuesday 9/26/23 @ 2:8 PM
Difficulty: 7.66 / 10
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184kj
68rpm
42%
16mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Saturday 1/28/23 @ 5:30 PM
Difficulty: 6.49 / 10
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252kj
82rpm
43%
18mph
60 min Power Zone Endurance Ride
Denis Morton
Monday 1/23/23 @ 1:3 AM
Difficulty: 7.38 / 10
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523kj
83rpm
43%
19mph
45 min Power Zone Max Ride
Ben Alldis
Wednesday 6/29/22 @ 11:14 AM
Difficulty: 8.63 / 10
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445kj
86rpm
45%
19mph
45 min Climb Ride
Ben Alldis
Friday 4/8/22 @ 2:52 PM
Difficulty: 8.39 / 10
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400kj
73rpm
49%
19mph
45 min Intervals & Arms Ride
Ally Love
Friday 3/4/22 @ 12:57 AM
Difficulty: 7.5 / 10
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308kj
64rpm
44%
15mph
45 min Power Zone Ride
Denis Morton
Saturday 12/5/20 @ 2:29 AM
Difficulty: 8.01 / 10
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446kj
90rpm
43%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/5/20 @ 1:5 AM
Difficulty: 6.44 / 10
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257kj
86rpm
43%
19mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Saturday 2/15/20 @ 4:42 PM
Difficulty: 9.02 / 10
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235kj
70rpm
40%
15mph
30 min Land and Water Scenic Ride
Wednesday 11/14/18 @ 3:21 PM
Difficulty: 5.13 / 10
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