Slingshot
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 12/4/23 @ 11:33 AM
Difficulty: 6.9 / 10
407kj
84rpm
44%
19mph
303kj
82rpm
46%
19mph
242kj
73rpm
40%
16mph
45 min Classic Rock Ride
Emma Lovewell
Wednesday 2/23/22 @ 12:19 PM
Difficulty: 7.84 / 10
333kj
78rpm
43%
18mph
184kj
76rpm
40%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/25/20 @ 2:1 PM
Difficulty: 7.11 / 10
436kj
85rpm
45%
20mph
305kj
82rpm
48%
20mph
263kj
73rpm
42%
16mph
267kj
69rpm
43%
16mph
45 min Pro Cyclist Ride
Christian Vande Velde
Monday 1/29/18 @ 4:50 PM
Difficulty: 9.06 / 10
kj
rpm
%
0mph