Slingshot
👋 Hey, ampy_artistry
152
🔥
Here are the rides that bosssstonspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bosssstonspins
106
👋 Hey, ampy_artistry
152
🔥
Here are the rides that bosssstonspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bosssstonspins
106
Workouts
45 min HIIT & Hills Ride
Hannah Frankson
Saturday 1/22/22 @ 10:27 AM
Difficulty: 8.43 / 10
313kj
76rpm
42%
17mph
kj
rpm
%
0mph
400kj
75rpm
37%
15mph
543kj
80rpm
45%
19mph
194kj
78rpm
48%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/11/21 @ 10:51 AM
Difficulty: 5.18 / 10
196kj
86rpm
37%
16mph
235kj
87rpm
40%
18mph
586kj
85rpm
45%
19mph
208kj
73rpm
44%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 10/15/20 @ 9:43 AM
Difficulty: 5.18 / 10
207kj
84rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/28/20 @ 9:50 AM
Difficulty: 5.18 / 10
174kj
87rpm
35%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 8/29/20 @ 5:7 PM
Difficulty: 5.18 / 10
199kj
85rpm
37%
16mph
488kj
84rpm
42%
18mph
36kj
81rpm
32%
13mph
225kj
72rpm
46%
17mph