Slingshot
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Advanced Beginner Ride
Matt Wilpers
Wednesday 1/4/23 @ 12:1 PM
Difficulty: 6.69 / 10
82kj
49rpm
27%
8mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/13/22 @ 11:58 AM
Difficulty: 7.11 / 10
326kj
81rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/5/22 @ 11:28 AM
Difficulty: 7.11 / 10
292kj
81rpm
38%
16mph
104kj
60rpm
34%
11mph
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/11/21 @ 1:45 PM
Difficulty: 6.96 / 10
356kj
82rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/28/20 @ 2:27 PM
Difficulty: 6.96 / 10
352kj
80rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/17/20 @ 2:20 PM
Difficulty: 6.96 / 10
353kj
81rpm
42%
18mph
526kj
78rpm
46%
19mph
kj
rpm
%
0mph
381kj
78rpm
46%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/17/19 @ 2:38 PM
Difficulty: 7 / 10
378kj
84rpm
43%
19mph
360kj
84rpm
42%
18mph
141kj
86rpm
40%
17mph