Slingshot
👋 Hey, amoc
16
🔥
Here are the rides that bikelifern has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bikelifern
0
👋 Hey, amoc
16
🔥
Here are the rides that bikelifern has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bikelifern
0
Workouts
kj
rpm
%
0mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 11/9/23 @ 12:27 PM
Difficulty: 6.63 / 10
kj
rpm
%
0mph
55kj
82rpm
36%
16mph
141kj
85rpm
39%
17mph
133kj
81rpm
40%
17mph
204kj
78rpm
41%
17mph
111kj
89rpm
39%
18mph
30 min Bike Bootcamp: Full Body
Robin Arzón
Thursday 11/5/20 @ 6:55 PM
Difficulty: 7.59 / 10
120kj
82rpm
39%
17mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 5/13/20 @ 8:29 PM
Difficulty: 4.96 / 10
56kj
84rpm
36%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Wednesday 1/15/20 @ 5:54 PM
Difficulty: 7.55 / 10
189kj
82rpm
39%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 1/13/20 @ 12:24 PM
Difficulty: 7.55 / 10
168kj
83rpm
36%
16mph