Slingshot
Here are the rides that bikelifern has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bikelifern has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
78kj
80rpm
36%
15mph
99kj
79rpm
40%
17mph
105kj
85rpm
39%
17mph
133kj
90rpm
37%
17mph
133kj
84rpm
39%
17mph
176kj
83rpm
37%
16mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 12/10/20 @ 11:52 AM
Difficulty: 8.43 / 10
263kj
82rpm
37%
16mph
117kj
84rpm
37%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 3/3/20 @ 1:43 PM
Difficulty: 6.34 / 10
175kj
84rpm
37%
16mph
188kj
80rpm
40%
16mph