Slingshot
Here are the rides that bikelifern has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bikelifern has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
107kj
77rpm
37%
15mph
30 min Pro Cyclist Ride
Christian Vande Velde
Friday 2/11/22 @ 2:52 PM
Difficulty: 9.07 / 10
214kj
88rpm
38%
17mph
57kj
78rpm
38%
16mph
118kj
82rpm
42%
18mph
98kj
83rpm
39%
17mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/11/21 @ 6:7 PM
Difficulty: 7.36 / 10
416kj
85rpm
39%
17mph
278kj
85rpm
37%
17mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 12/5/20 @ 10:14 PM
Difficulty: 6.01 / 10
143kj
81rpm
41%
17mph
153kj
79rpm
43%
18mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:57 PM
Difficulty: 8.28 / 10
218kj
82rpm
42%
18mph