Slingshot
👋 Hey, amk_iamthestorm
156
🔥
Here are the rides that giladyjay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
giladyjay
10
👋 Hey, amk_iamthestorm
156
🔥
Here are the rides that giladyjay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
giladyjay
10
Workouts
46kj
70rpm
26%
10mph
kj
rpm
%
0mph
221kj
66rpm
49%
17mph
89kj
76rpm
35%
14mph
30 min Crank It Up Ride
Christine D'Ercole
Thursday 7/18/19 @ 2:29 AM
Difficulty: 7.8 / 10
137kj
78rpm
34%
14mph
20 min Intro Endurance Ride
Christine D'Ercole
Friday 4/5/19 @ 5:4 PM
Difficulty: 5.36 / 10
93kj
75rpm
36%
14mph
132kj
70rpm
37%
14mph
115kj
79rpm
38%
16mph
45 min Crank It Up Ride
Christine D'Ercole
Wednesday 1/2/19 @ 11:38 PM
Difficulty: 8.11 / 10
189kj
81rpm
32%
14mph
20 min Intro Endurance Ride
Christine D'Ercole
Monday 9/3/18 @ 7:7 AM
Difficulty: 5.36 / 10
82kj
73rpm
35%
14mph
30 min Intervals & Arms Ride
Alex Toussaint
Thursday 7/19/18 @ 10:33 AM
Difficulty: 8.01 / 10
152kj
79rpm
36%
15mph
20 min Intro Endurance Ride
Christine D'Ercole
Saturday 3/17/18 @ 9:33 PM
Difficulty: 5.36 / 10
50kj
74rpm
26%
11mph
20 min Intro Endurance Ride
Christine D'Ercole
Sunday 3/4/18 @ 11:36 AM
Difficulty: 5.36 / 10
41kj
76rpm
23%
10mph
20 min Intro Endurance Ride
Christine D'Ercole
Thursday 3/1/18 @ 10:44 AM
Difficulty: 5.36 / 10
43kj
80rpm
24%
10mph
20 min Intro Endurance Ride
Christine D'Ercole
Friday 9/1/17 @ 6:46 AM
Difficulty: 5.36 / 10
70kj
74rpm
32%
13mph