Slingshot
Here are the rides that hitrefresh has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that hitrefresh has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Low Impact Ride
Christine D'Ercole
Wednesday 9/14/22 @ 1:29 PM
Difficulty: 5.52 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Sunday 5/9/21 @ 7:33 PM
Difficulty: 6.98 / 10
211kj
87rpm
33%
15mph
227kj
75rpm
38%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 8/23/20 @ 7:21 PM
Difficulty: 7.11 / 10
260kj
91rpm
34%
16mph
65kj
72rpm
35%
13mph
252kj
87rpm
34%
15mph
256kj
85rpm
36%
16mph
45 min Intervals & Arms Ride
Kendall Toole
Saturday 1/25/20 @ 4:5 PM
Difficulty: 8.59 / 10
228kj
66rpm
41%
15mph
68kj
74rpm
36%
14mph
275kj
73rpm
43%
16mph
165kj
68rpm
40%
15mph
188kj
75rpm
40%
16mph