Slingshot
Here are the rides that cadencekeeper has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that cadencekeeper has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Holiday: Reflection Ride
Christine D'Ercole
Wednesday 12/22/21 @ 2:36 PM
Difficulty: 6.51 / 10
140kj
81rpm
33%
14mph
493kj
87rpm
46%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 9/28/21 @ 2:31 PM
Difficulty: 7.11 / 10
481kj
87rpm
45%
20mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
Friday 8/20/21 @ 3:30 PM
Difficulty: 7.01 / 10
227kj
83rpm
49%
21mph
187kj
65rpm
43%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 3/23/20 @ 7:14 PM
Difficulty: 7.11 / 10
321kj
89rpm
38%
17mph
140kj
77rpm
44%
17mph
221kj
82rpm
42%
17mph
345kj
82rpm
42%
18mph
140kj
86rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/4/18 @ 3:54 PM
Difficulty: 7.55 / 10
356kj
80rpm
39%
16mph