Slingshot
👋 Hey, amcghig
0
Here are the rides that allysona has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
allysona
0
👋 Hey, amcghig
0
Here are the rides that allysona has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
allysona
0
Workouts
112kj
71rpm
40%
15mph
138kj
61rpm
39%
13mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
Friday 9/25/20 @ 7:47 PM
Difficulty: 7.4 / 10
96kj
32rpm
47%
8mph
45 min Intervals & Arms Ride
Emma Lovewell
Monday 4/6/20 @ 12:45 PM
Difficulty: 8.53 / 10
178kj
42rpm
45%
10mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 8/16/19 @ 12:19 PM
Difficulty: 8.1 / 10
144kj
50rpm
44%
12mph
70kj
64rpm
49%
17mph
217kj
68rpm
47%
17mph
74kj
77rpm
38%
15mph
251kj
63rpm
43%
14mph
245kj
77rpm
46%
18mph