Slingshot

👋 Hey, amcghig
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Here are the rides that allysona has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
allysona
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Workouts

20 min New Year’s Day Recovery Ride
Sam Yo
Saturday 1/8/22 @ 5:40 PM
Difficulty: 5.38 / 10
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107kj
81rpm
36%
15mph
30 min The Jess King Experience
Jess King
Sunday 11/24/19 @ 1:10 PM
Difficulty: 8.26 / 10
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204kj
75rpm
42%
17mph
30 min Intervals & Arms Ride
Ally Love
Monday 8/12/19 @ 4:8 PM
Difficulty: 7.84 / 10
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178kj
59rpm
45%
14mph
20 min Tabata Ride
Robin Arzón
Monday 4/22/19 @ 11:32 AM
Difficulty: 8.45 / 10
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141kj
72rpm
45%
17mph
30 min HIIT Ride
Ally Love
Friday 10/19/18 @ 12:35 PM
Difficulty: 8.65 / 10
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kj
rpm
%
0mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 5/19/18 @ 2:31 PM
Difficulty: 8.41 / 10
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350kj
74rpm
40%
15mph
45 min 80s Ride
Ally Love
Sunday 4/8/18 @ 12:27 PM
Difficulty: 7.8 / 10
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292kj
76rpm
42%
16mph
20 min FTP Test Ride
Matt Wilpers
Monday 9/25/17 @ 6:23 PM
Difficulty: 9.5 / 10
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191kj
72rpm
50%
19mph
90 min Metrics Ride
Matt Wilpers
Thursday 6/29/17 @ 7:24 PM
Difficulty: 8.66 / 10
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550kj
68rpm
44%
16mph
20 min Intervals & Arms Ride
Steven Little
Monday 9/26/16 @ 4:0 PM
Difficulty: 7.63 / 10
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80kj
47rpm
48%
10mph