Slingshot
Here are the rides that hitrefresh has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that hitrefresh has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 3/29/22 @ 5:24 PM
Difficulty: 6.85 / 10
120kj
81rpm
31%
13mph
138kj
79rpm
34%
14mph
30 min Advanced Beginner Ride
Christine D'Ercole
Saturday 1/29/22 @ 8:25 PM
Difficulty: 7.02 / 10
143kj
73rpm
38%
15mph
210kj
80rpm
33%
14mph
kj
rpm
%
0mph
183kj
80rpm
38%
16mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
Tuesday 6/16/20 @ 4:49 PM
Difficulty: 8.65 / 10
309kj
77rpm
41%
16mph
227kj
81rpm
42%
18mph
220kj
80rpm
42%
17mph
203kj
86rpm
38%
17mph
252kj
86rpm
34%
15mph
278kj
77rpm
35%
14mph
188kj
70rpm
44%
16mph
155kj
75rpm
38%
15mph
161kj
76rpm
38%
15mph
180kj
84rpm
37%
16mph