Slingshot
Here are the rides that hitrefresh has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that hitrefresh has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 5/15/21 @ 3:55 PM
Difficulty: 6.98 / 10
256kj
80rpm
33%
14mph
30 min Advanced Beginner Ride
Christine D'Ercole
Thursday 12/24/20 @ 11:26 PM
Difficulty: 7.26 / 10
160kj
79rpm
36%
15mph
378kj
85rpm
36%
16mph
363kj
78rpm
38%
16mph
226kj
75rpm
37%
15mph
283kj
70rpm
44%
16mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 2/20/20 @ 8:24 PM
Difficulty: 8.29 / 10
228kj
85rpm
33%
15mph
45 min Intervals & Arms Ride
Kendall Toole
Saturday 2/1/20 @ 10:15 PM
Difficulty: 8.78 / 10
229kj
70rpm
39%
14mph
141kj
83rpm
32%
14mph
138kj
77rpm
35%
14mph