Slingshot
Here are the rides that alyspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alyspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
120kj
71rpm
42%
16mph
156kj
79rpm
37%
15mph
kj
rpm
%
0mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 10:13 AM
Difficulty: 7.65 / 10
378kj
76rpm
46%
18mph
337kj
74rpm
45%
18mph
401kj
83rpm
44%
19mph
466kj
75rpm
45%
18mph
362kj
74rpm
47%
18mph
60 min Metrics Ride (No Arms)
Christine D'Ercole
Saturday 4/15/17 @ 7:34 PM
Difficulty: 8.64 / 10
442kj
74rpm
46%
17mph
340kj
68rpm
49%
18mph