Slingshot
Here are the rides that mamaof5sisters has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that mamaof5sisters has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
205kj
72rpm
43%
16mph
190kj
82rpm
39%
16mph
224kj
77rpm
43%
17mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 3/18/19 @ 3:27 PM
Difficulty: 7.71 / 10
193kj
63rpm
45%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/22/19 @ 7:16 PM
Difficulty: 8 / 10
620kj
75rpm
43%
17mph
330kj
81rpm
41%
17mph
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0mph
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0mph
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0mph
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