Slingshot
👋 Hey, amandalew
6
🔥
Here are the rides that jtrain_runs has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
jtrain_runs
0
👋 Hey, amandalew
6
🔥
Here are the rides that jtrain_runs has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
jtrain_runs
0
Workouts
349kj
78rpm
44%
18mph
45 min HIIT & Hills Ride
Alex Toussaint
Wednesday 7/19/23 @ 6:31 PM
Difficulty: 8.12 / 10
351kj
81rpm
43%
18mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 6/22/23 @ 1:37 PM
Difficulty: 6.86 / 10
336kj
86rpm
40%
18mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 3/31/23 @ 9:49 PM
Difficulty: 6.86 / 10
322kj
84rpm
40%
17mph
345kj
78rpm
43%
18mph
347kj
75rpm
44%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/18/22 @ 5:53 PM
Difficulty: 7.09 / 10
314kj
84rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/29/22 @ 1:24 PM
Difficulty: 6.84 / 10
311kj
86rpm
39%
17mph
234kj
77rpm
44%
18mph
469kj
75rpm
45%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/3/21 @ 12:25 PM
Difficulty: 7.75 / 10
667kj
84rpm
39%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/1/21 @ 11:46 AM
Difficulty: 7.75 / 10
455kj
75rpm
40%
16mph
403kj
74rpm
42%
17mph