Slingshot
👋 Hey, amandalew
6
🔥
Here are the rides that jtrain_runs has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
jtrain_runs
0
👋 Hey, amandalew
6
🔥
Here are the rides that jtrain_runs has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
jtrain_runs
0
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/7/23 @ 11:22 PM
Difficulty: 6.91 / 10
311kj
84rpm
39%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/1/23 @ 6:4 PM
Difficulty: 6.91 / 10
311kj
83rpm
39%
17mph
306kj
86rpm
37%
17mph
243kj
75rpm
46%
18mph
351kj
77rpm
44%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 12/5/22 @ 12:16 AM
Difficulty: 6.91 / 10
280kj
85rpm
37%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 6/3/22 @ 9:18 PM
Difficulty: 6.91 / 10
275kj
80rpm
38%
16mph
328kj
80rpm
42%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/24/22 @ 5:54 PM
Difficulty: 6.91 / 10
261kj
81rpm
38%
17mph
102kj
83rpm
38%
17mph
106kj
81rpm
39%
17mph
334kj
87rpm
36%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 10/21/21 @ 9:25 PM
Difficulty: 6.91 / 10
316kj
87rpm
37%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/26/21 @ 5:11 PM
Difficulty: 7.11 / 10
318kj
87rpm
39%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/24/21 @ 12:36 PM
Difficulty: 5.33 / 10
172kj
92rpm
34%
16mph
321kj
87rpm
38%
17mph
104kj
84rpm
39%
17mph
418kj
81rpm
41%
17mph