Slingshot
Here are the rides that allierunscali has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that allierunscali has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Friday 1/20/23 @ 9:27 PM
Difficulty: 8.15 / 10
188kj
55rpm
43%
14mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/10/23 @ 12:0 PM
Difficulty: 7.71 / 10
355kj
66rpm
40%
14mph
169kj
70rpm
41%
16mph
56kj
70rpm
34%
13mph
0kj
0rpm
0%
0mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/6/22 @ 8:28 PM
Difficulty: 7.57 / 10
459kj
89rpm
35%
16mph
127kj
68rpm
44%
16mph
100kj
73rpm
38%
14mph
35kj
85rpm
27%
12mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 4/29/20 @ 11:58 PM
Difficulty: 4.81 / 10
38kj
92rpm
28%
13mph