Slingshot
Here are the rides that ncsteph7777 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ncsteph7777 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/11/23 @ 4:59 PM
Difficulty: 6.96 / 10
498kj
55rpm
67%
21mph
597kj
62rpm
66%
22mph
407kj
63rpm
67%
22mph
264kj
62rpm
65%
22mph
385kj
55rpm
58%
19mph
281kj
66rpm
54%
19mph
320kj
75rpm
52%
20mph
598kj
67rpm
54%
20mph
247kj
60rpm
64%
22mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 2/20/19 @ 3:20 PM
Difficulty: 8.1 / 10
348kj
65rpm
58%
21mph