Slingshot
👋 Hey, alyssatheb
167
🔥
Here are the rides that allshowandnogo has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
allshowandnogo
7
👋 Hey, alyssatheb
167
🔥
Here are the rides that allshowandnogo has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
allshowandnogo
7
Workouts
355kj
86rpm
35%
16mph
136kj
77rpm
41%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/12/20 @ 11:54 AM
Difficulty: 6.17 / 10
186kj
89rpm
37%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 7/24/20 @ 11:15 AM
Difficulty: 5.18 / 10
147kj
83rpm
35%
15mph
89kj
83rpm
38%
16mph
43kj
76rpm
35%
14mph
140kj
76rpm
43%
17mph
230kj
82rpm
43%
18mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 6/20/19 @ 5:25 PM
Difficulty: 7.9 / 10
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Denis Morton
Wednesday 1/16/19 @ 8:45 PM
Difficulty: 8.45 / 10
267kj
79rpm
38%
16mph
45 min Intervals & Arms Ride
Denis Morton
Thursday 1/3/19 @ 1:49 AM
Difficulty: 8.45 / 10
258kj
77rpm
39%
16mph