Slingshot
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/24/23 @ 11:33 AM
Difficulty: 6.57 / 10
358kj
102rpm
36%
18mph
240kj
90rpm
39%
18mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 8/24/22 @ 10:56 AM
Difficulty: 6.59 / 10
223kj
96rpm
38%
18mph
278kj
72rpm
51%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/18/22 @ 1:4 PM
Difficulty: 6.57 / 10
342kj
101rpm
36%
18mph
503kj
103rpm
37%
19mph
130kj
77rpm
41%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 2/10/21 @ 3:41 PM
Difficulty: 5.18 / 10
189kj
90rpm
36%
17mph
218kj
87rpm
39%
17mph
30 min Feel Good Ride: Live From Home
Ally Love
Sunday 5/10/20 @ 5:27 PM
Difficulty: 8.15 / 10
205kj
74rpm
44%
17mph
171kj
72rpm
41%
16mph