Slingshot
Here are the rides that pelosmychurch has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that pelosmychurch has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 12/6/22 @ 11:3 AM
Difficulty: 7.05 / 10
257kj
84rpm
43%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/20/21 @ 11:56 AM
Difficulty: 7.75 / 10
875kj
85rpm
45%
20mph
373kj
74rpm
46%
18mph
289kj
78rpm
47%
19mph
30 min Bike Bootcamp: Lower Body
Jess Sims
Thursday 10/8/20 @ 3:2 PM
Difficulty: 8.18 / 10
170kj
69rpm
48%
18mph
30 min Intervals & Arms Ride
Kendall Toole
Sunday 10/4/20 @ 1:56 PM
Difficulty: 8.22 / 10
215kj
58rpm
48%
15mph
155kj
84rpm
42%
18mph
232kj
83rpm
42%
18mph
158kj
79rpm
44%
18mph
30 min BHM: Hip Hop Ride
Kendall Toole
Wednesday 3/11/20 @ 10:25 AM
Difficulty: 8.49 / 10
238kj
77rpm
44%
18mph