Slingshot

馃憢 Hey, alyssatheb
387 馃敟
Here are the rides that a_spenard has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
a_spenard
29

Workouts

30 min HIIT & Hills Ride
Cody Rigsby
Monday 10/23/23 @ 3:4 PM
Difficulty: 7.86 / 10
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253kj
69rpm
49%
18mph
20 min HIIT Ride
Robin Arz贸n
Sunday 8/28/22 @ 11:15 AM
Difficulty: 8.56 / 10
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156kj
71rpm
46%
17mph
20 min Tabata Ride
Robin Arz贸n
Monday 9/20/21 @ 11:10 AM
Difficulty: 8.64 / 10
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178kj
73rpm
49%
18mph
45 min Sweat Steady Ride
Jess King
Monday 11/16/20 @ 8:19 PM
Difficulty: 8.41 / 10
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385kj
76rpm
46%
18mph
30 min Intervals & Arms Ride
Robin Arz贸n
Thursday 10/8/20 @ 10:42 AM
Difficulty: 8.65 / 10
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223kj
66rpm
48%
17mph
45 min Sweat Steady Ride
Jess King
Monday 9/7/20 @ 9:55 AM
Difficulty: 8.49 / 10
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427kj
81rpm
46%
19mph
30 min HIIT Ride: Live from Home
Jenn Sherman
Wednesday 7/15/20 @ 10:31 AM
Difficulty: 8.67 / 10
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264kj
81rpm
44%
18mph
30 min Hip Hop Ride: Live from Home
Robin Arz贸n
Friday 5/29/20 @ 10:38 AM
Difficulty: 8.45 / 10
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227kj
77rpm
44%
18mph
45 min Tabata Ride
Robin Arz贸n
Thursday 5/28/20 @ 10:43 AM
Difficulty: 9.21 / 10
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315kj
75rpm
43%
17mph
30 min Together We Ride: Live from Home
Robin Arz贸n
Saturday 5/16/20 @ 2:4 PM
Difficulty: 8.48 / 10
View Class
195kj
73rpm
46%
18mph