Slingshot
Here are the rides that ashleyhayes has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashleyhayes has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
128kj
63rpm
38%
13mph
32kj
62rpm
42%
14mph
147kj
67rpm
40%
14mph
kj
rpm
%
0mph
112kj
56rpm
48%
14mph
155kj
63rpm
43%
15mph
103kj
60rpm
44%
15mph
0kj
0rpm
21%
0mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 9/19/19 @ 8:54 PM
Difficulty: 7.53 / 10
5kj
60rpm
27%
9mph