Slingshot
👋 Hey, alypaly
75
Here are the rides that astridr has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
astridr
219
🔥
👋 Hey, alypaly
75
Here are the rides that astridr has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
astridr
219
🔥
Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
Tuesday 11/8/22 @ 9:42 AM
Difficulty: 7.03 / 10
232kj
77rpm
43%
18mph
325kj
76rpm
39%
16mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Monday 10/18/21 @ 8:1 AM
Difficulty: 6.25 / 10
217kj
71rpm
44%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/23/21 @ 5:48 PM
Difficulty: 8.05 / 10
824kj
76rpm
48%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 10/12/20 @ 11:26 AM
Difficulty: 6.83 / 10
147kj
70rpm
38%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 6/22/20 @ 10:19 PM
Difficulty: 6.83 / 10
274kj
78rpm
45%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/19/20 @ 10:46 AM
Difficulty: 8.05 / 10
882kj
73rpm
50%
19mph
30 min Pro Cyclist Ride
Christian Vande Velde
Monday 5/11/20 @ 8:43 PM
Difficulty: 6.52 / 10
271kj
78rpm
46%
19mph
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 4/19/20 @ 2:58 PM
Difficulty: 6.52 / 10
258kj
82rpm
44%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 4/12/20 @ 6:20 PM
Difficulty: 6.83 / 10
273kj
75rpm
47%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/3/19 @ 4:35 PM
Difficulty: 8.05 / 10
940kj
75rpm
51%
20mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 5/29/19 @ 8:5 AM
Difficulty: 4.63 / 10
50kj
91rpm
33%
15mph
368kj
76rpm
46%
18mph
45 min Women's History Ride
Christine D'Ercole
Monday 3/11/19 @ 8:12 AM
Difficulty: 7.99 / 10
335kj
81rpm
42%
17mph
360kj
81rpm
41%
17mph
329kj
83rpm
39%
17mph