Slingshot
Here are the rides that afriendfromwork has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that afriendfromwork has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
313kj
84rpm
38%
17mph
169kj
80rpm
37%
15mph
487kj
86rpm
41%
18mph
316kj
89rpm
35%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/6/20 @ 6:26 PM
Difficulty: 5.39 / 10
180kj
83rpm
38%
16mph
161kj
84rpm
35%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 9/17/20 @ 1:36 PM
Difficulty: 5.39 / 10
186kj
83rpm
38%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 6/25/20 @ 7:38 PM
Difficulty: 5.39 / 10
168kj
83rpm
36%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/14/20 @ 8:21 PM
Difficulty: 5.39 / 10
201kj
85rpm
39%
17mph
289kj
80rpm
40%
16mph
134kj
88rpm
37%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 11/3/19 @ 5:56 PM
Difficulty: 6.76 / 10
301kj
82rpm
40%
17mph
332kj
73rpm
45%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/5/19 @ 11:53 AM
Difficulty: 6.76 / 10
282kj
82rpm
39%
16mph