Slingshot
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
194kj
84rpm
45%
19mph
347kj
82rpm
49%
21mph
20 min Power Zone Beginner Ride
Christine D'Ercole
Monday 10/19/20 @ 9:23 PM
Difficulty: 6 / 10
205kj
91rpm
44%
20mph
20 min Power Zone Beginner Ride
Christine D'Ercole
Tuesday 10/13/20 @ 10:5 PM
Difficulty: 6 / 10
194kj
91rpm
43%
20mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
Thursday 9/17/20 @ 8:31 PM
Difficulty: 7.4 / 10
163kj
40rpm
47%
10mph
45 min Low Impact Ride
Christine D'Ercole
Wednesday 11/20/19 @ 11:20 PM
Difficulty: 6.56 / 10
403kj
84rpm
44%
19mph
413kj
68rpm
49%
17mph
537kj
83rpm
50%
21mph
406kj
83rpm
45%
19mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 3/20/19 @ 10:8 AM
Difficulty: 7.71 / 10
234kj
69rpm
49%
18mph
226kj
79rpm
44%
18mph
45 min HRZ Threshold Ride
Christine D'Ercole
Thursday 8/23/18 @ 8:25 PM
Difficulty: 8.49 / 10
506kj
82rpm
49%
21mph