Slingshot
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min 80s Rock Ride
Christine D'Ercole
Saturday 9/17/22 @ 12:28 PM
Difficulty: 7.26 / 10
197kj
87rpm
45%
20mph
134kj
93rpm
36%
17mph
627kj
80rpm
48%
20mph
342kj
81rpm
50%
21mph
15 min Intervals & Arms Ride
Christine D'Ercole
Sunday 9/22/19 @ 10:57 PM
Difficulty: 7.94 / 10
128kj
73rpm
49%
18mph
15 min Intervals & Arms Ride
Christine D'Ercole
Friday 9/6/19 @ 9:53 AM
Difficulty: 7.94 / 10
124kj
73rpm
48%
18mph
15 min Intervals & Arms Ride
Christine D'Ercole
Friday 7/5/19 @ 3:57 PM
Difficulty: 7.94 / 10
114kj
72rpm
47%
17mph
15 min Intervals & Arms Ride
Christine D'Ercole
Sunday 2/24/19 @ 11:43 PM
Difficulty: 7.94 / 10
117kj
76rpm
45%
18mph
15 min Intervals & Arms Ride
Christine D'Ercole
Sunday 12/23/18 @ 1:46 PM
Difficulty: 7.94 / 10
128kj
80rpm
46%
19mph
45 min Metrics Ride
Christine D'Ercole
Wednesday 11/28/18 @ 12:3 PM
Difficulty: 8.03 / 10
41kj
79rpm
41%
17mph
15 min Intervals & Arms Ride
Christine D'Ercole
Sunday 11/25/18 @ 10:57 PM
Difficulty: 7.94 / 10
118kj
74rpm
46%
18mph
15 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 5/2/18 @ 10:15 AM
Difficulty: 7.94 / 10
118kj
76rpm
46%
18mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 4/26/18 @ 11:45 PM
Difficulty: 6.78 / 10
259kj
88rpm
42%
19mph
15 min Intervals & Arms Ride
Christine D'Ercole
Sunday 4/1/18 @ 9:43 PM
Difficulty: 7.94 / 10
145kj
75rpm
51%
19mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 2/3/18 @ 3:21 PM
Difficulty: 7.33 / 10
599kj
81rpm
48%
20mph
378kj
75rpm
47%
18mph
15 min Intervals & Arms Ride
Christine D'Ercole
Sunday 1/7/18 @ 8:5 PM
Difficulty: 7.94 / 10
147kj
78rpm
49%
19mph
15 min Intervals & Arms Ride
Christine D'Ercole
Thursday 8/17/17 @ 10:7 PM
Difficulty: 7.94 / 10
158kj
67rpm
57%
20mph
529kj
80rpm
47%
19mph