Slingshot
Here are the rides that bodyceo has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bodyceo has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 10/16/21 @ 6:15 PM
Difficulty: 8.72 / 10
318kj
67rpm
48%
17mph
409kj
76rpm
48%
19mph
266kj
76rpm
47%
19mph
252kj
75rpm
47%
19mph
413kj
75rpm
48%
19mph
390kj
80rpm
45%
19mph
191kj
82rpm
47%
20mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 4/7/19 @ 2:14 PM
Difficulty: 7.74 / 10
309kj
72rpm
52%
20mph
162kj
80rpm
44%
18mph
30 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 2/12/19 @ 3:36 PM
Difficulty: 7.74 / 10
263kj
72rpm
49%
19mph