Slingshot
Here are the rides that knitgrrrl has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that knitgrrrl has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
140kj
84rpm
39%
17mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 6/7/23 @ 9:16 AM
Difficulty: 7.43 / 10
210kj
84rpm
38%
17mph
15 min Low Impact Ride
Christine D'Ercole
Monday 11/28/22 @ 10:14 AM
Difficulty: 5.15 / 10
88kj
76rpm
40%
16mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 10/26/22 @ 9:8 AM
Difficulty: 6.55 / 10
219kj
87rpm
39%
17mph
20 min Recovery Ride
Christine D'Ercole
Wednesday 10/12/22 @ 9:33 AM
Difficulty: 4.25 / 10
94kj
88rpm
32%
15mph
208kj
78rpm
41%
17mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 9/23/21 @ 9:9 AM
Difficulty: 6.86 / 10
236kj
88rpm
40%
18mph
102kj
80rpm
41%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/16/20 @ 10:19 AM
Difficulty: 5.97 / 10
234kj
92rpm
39%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/19/19 @ 10:5 AM
Difficulty: 5.97 / 10
233kj
88rpm
40%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/12/19 @ 9:18 AM
Difficulty: 5.97 / 10
203kj
86rpm
38%
17mph
185kj
88rpm
37%
16mph