Slingshot
Here are the rides that ashlash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashlash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
255kj
74rpm
47%
19mph
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 9/7/20 @ 5:26 AM
Difficulty: 8.04 / 10
318kj
78rpm
50%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/16/20 @ 12:28 AM
Difficulty: 6.84 / 10
491kj
84rpm
48%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/10/20 @ 4:19 AM
Difficulty: 6.84 / 10
432kj
80rpm
47%
20mph
500kj
73rpm
53%
21mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 11/28/18 @ 2:28 AM
Difficulty: 9.22 / 10
530kj
77rpm
52%
21mph
331kj
84rpm
48%
20mph
489kj
72rpm
53%
21mph
462kj
74rpm
51%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/20/18 @ 3:43 PM
Difficulty: 7.37 / 10
563kj
75rpm
49%
19mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 1/6/18 @ 3:28 PM
Difficulty: 7.59 / 10
501kj
77rpm
46%
19mph