Slingshot
Here are the rides that ayear4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ayear4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Classical Music Ride
Christine D'Ercole
Thursday 3/30/23 @ 2:18 PM
Difficulty: 7.01 / 10
187kj
77rpm
40%
16mph
334kj
79rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/9/22 @ 2:12 PM
Difficulty: 7.38 / 10
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/7/22 @ 2:49 PM
Difficulty: 7.38 / 10
437kj
83rpm
40%
18mph
198kj
79rpm
40%
17mph
kj
rpm
%
0mph
367kj
81rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 3:29 PM
Difficulty: 6.96 / 10
362kj
81rpm
43%
18mph
218kj
85rpm
47%
21mph
202kj
82rpm
47%
20mph
194kj
91rpm
43%
20mph
171kj
86rpm
42%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/2/19 @ 5:35 PM
Difficulty: 7.42 / 10
329kj
83rpm
36%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/14/19 @ 1:57 PM
Difficulty: 7 / 10
250kj
80rpm
38%
16mph
261kj
77rpm
39%
16mph
134kj
91rpm
37%
17mph
128kj
59rpm
40%
13mph