Slingshot
Here are the rides that badassgrandma has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that badassgrandma has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 10/6/22 @ 10:14 AM
Difficulty: 6.79 / 10
338kj
80rpm
42%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 10/21/20 @ 12:46 PM
Difficulty: 5.39 / 10
199kj
86rpm
38%
17mph
111kj
83rpm
41%
17mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/19/20 @ 4:54 PM
Difficulty: 7.59 / 10
457kj
81rpm
43%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 6/16/20 @ 10:40 AM
Difficulty: 5.39 / 10
kj
rpm
%
0mph
20 min Classic Rock Ride
Christine D'Ercole
Sunday 5/31/20 @ 3:18 PM
Difficulty: 7.64 / 10
165kj
84rpm
42%
18mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 4/6/20 @ 1:35 PM
Difficulty: 7.85 / 10
197kj
67rpm
46%
17mph
45 min Classic Rock Ride
Christine D'Ercole
Saturday 12/21/19 @ 4:45 PM
Difficulty: 7.83 / 10
364kj
80rpm
44%
18mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 10/20/19 @ 3:19 PM
Difficulty: 4.63 / 10
64kj
93rpm
36%
17mph
60 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 6/26/19 @ 11:2 AM
Difficulty: 7.24 / 10
481kj
80rpm
44%
18mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 5/14/19 @ 12:2 PM
Difficulty: 4.54 / 10
55kj
92rpm
34%
16mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 5/7/19 @ 10:31 AM
Difficulty: 4.63 / 10
kj
rpm
%
0mph