Slingshot
👋 Hey, alun_kenya
0
Here are the rides that alex_somersetuk has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
alex_somersetuk
3
🔥
👋 Hey, alun_kenya
0
Here are the rides that alex_somersetuk has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
alex_somersetuk
3
🔥
Workouts
30 min HIIT & Hills Ride: Live from Home
Ben Alldis
Wednesday 6/10/20 @ 6:50 PM
Difficulty: 8.55 / 10
404kj
82rpm
53%
22mph
313kj
89rpm
45%
20mph
503kj
87rpm
47%
21mph
517kj
81rpm
50%
21mph
347kj
83rpm
49%
21mph
275kj
81rpm
46%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/4/20 @ 8:8 PM
Difficulty: 7.09 / 10
654kj
88rpm
45%
20mph
15 min Move for More: HIIT Ride
Denis Morton
Monday 12/9/19 @ 7:51 PM
Difficulty: 7.57 / 10
204kj
84rpm
52%
22mph
kj
rpm
%
0mph
60 min HRZ Threshold Ride
Christine D'Ercole
Wednesday 12/4/19 @ 9:1 PM
Difficulty: 8.29 / 10
647kj
88rpm
45%
20mph