Slingshot
👋 Hey, alun_kenya
19
Here are the rides that bradneedsabs has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bradneedsabs
20
🔥
👋 Hey, alun_kenya
19
Here are the rides that bradneedsabs has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bradneedsabs
20
🔥
Workouts
280kj
88rpm
43%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/5/21 @ 9:42 PM
Difficulty: 7.01 / 10
426kj
91rpm
43%
20mph
302kj
86rpm
46%
20mph
232kj
86rpm
48%
21mph
269kj
96rpm
40%
19mph
307kj
90rpm
44%
20mph
255kj
76rpm
46%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 12/2/17 @ 10:25 PM
Difficulty: 8.04 / 10
269kj
77rpm
47%
19mph
264kj
85rpm
43%
19mph
221kj
76rpm
44%
18mph