Slingshot
👋 Hey, alphaechobravo
0
Here are the rides that andyrose has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
andyrose
2
🔥
👋 Hey, alphaechobravo
0
Here are the rides that andyrose has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
andyrose
2
🔥
Workouts
259kj
81rpm
51%
22mph
432kj
78rpm
56%
23mph
584kj
88rpm
50%
22mph
608kj
89rpm
50%
22mph
30 min Low Impact Ride
Christine D'Ercole
Monday 10/18/21 @ 3:29 PM
Difficulty: 6.37 / 10
316kj
86rpm
46%
20mph
302kj
75rpm
58%
23mph
811kj
87rpm
51%
22mph
427kj
86rpm
52%
23mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/22/21 @ 11:57 AM
Difficulty: 6.37 / 10
386kj
88rpm
49%
22mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 1/7/21 @ 12:55 PM
Difficulty: 6.37 / 10
421kj
83rpm
53%
23mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 12/9/20 @ 12:57 PM
Difficulty: 6.37 / 10
366kj
88rpm
48%
21mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 11/15/20 @ 10:0 AM
Difficulty: 6.37 / 10
435kj
86rpm
53%
23mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/11/20 @ 2:57 PM
Difficulty: 6.37 / 10
397kj
85rpm
51%
22mph
831kj
83rpm
53%
23mph
472kj
81rpm
57%
24mph
196kj
84rpm
49%
21mph