Slingshot
👋 Hey, aloha_tif
23
🔥
Here are the rides that evolvingamy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
evolvingamy
3
👋 Hey, aloha_tif
23
🔥
Here are the rides that evolvingamy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
evolvingamy
3
Workouts
189kj
78rpm
41%
16mph
110kj
73rpm
37%
14mph
197kj
77rpm
41%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 1/28/19 @ 3:30 PM
Difficulty: 8.18 / 10
167kj
69rpm
39%
14mph
109kj
75rpm
39%
15mph
314kj
78rpm
42%
17mph
148kj
82rpm
40%
17mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 4/10/18 @ 9:26 PM
Difficulty: 6.83 / 10
260kj
79rpm
39%
16mph
45 min Crank It Up Ride
Christine D'Ercole
Monday 3/26/18 @ 1:25 PM
Difficulty: 8.51 / 10
292kj
80rpm
40%
16mph
174kj
79rpm
39%
16mph