Slingshot

👋 Hey, allymisslove
1
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
flowliftride
11 🔥

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/13/22 @ 2:17 PM
Difficulty: 7.19 / 10
176kj
67rpm
36%
13mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Wednesday 5/26/21 @ 1:0 PM
Difficulty: 6.68 / 10
140kj
76rpm
36%
14mph
15 min HIIT Ride
Hannah Frankson
Monday 2/22/21 @ 12:15 PM
Difficulty: 7.79 / 10
86kj
70rpm
41%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/14/21 @ 11:58 AM
Difficulty: 7.03 / 10
238kj
78rpm
37%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/21/20 @ 3:41 PM
Difficulty: 7.32 / 10
319kj
74rpm
39%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/10/20 @ 12:20 PM
Difficulty: 7.58 / 10
133kj
55rpm
42%
12mph
30 min Bike Bootcamp: Pop
Cody Rigsby
Thursday 10/22/20 @ 11:16 AM
Difficulty: 7.31 / 10
88kj
78rpm
37%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/21/20 @ 10:53 AM
Difficulty: 7.03 / 10
216kj
77rpm
36%
15mph
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 8/18/20 @ 11:18 AM
Difficulty: 7.17 / 10
230kj
77rpm
37%
15mph
15 min HIIT Ride
Hannah Corbin
Friday 8/14/20 @ 11:30 AM
Difficulty: 8.21 / 10
83kj
69rpm
41%
15mph
30 min Tabata Ride: Live from Home
Ally Love
Tuesday 7/7/20 @ 11:41 AM
Difficulty: 9.57 / 10
172kj
68rpm
41%
15mph