Slingshot
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
144kj
67rpm
40%
14mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Wednesday 3/16/22 @ 11:34 AM
Difficulty: 7.82 / 10
138kj
71rpm
38%
14mph
20 min AT's Ride to Greatness
Alex Toussaint
Wednesday 2/9/22 @ 12:39 PM
Difficulty: 7.97 / 10
95kj
67rpm
39%
14mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 9/8/21 @ 11:50 AM
Difficulty: 7.72 / 10
107kj
41rpm
41%
10mph
8kj
76rpm
29%
12mph
96kj
65rpm
40%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 7/12/21 @ 11:47 AM
Difficulty: 6.07 / 10
88kj
77rpm
34%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/28/20 @ 1:50 PM
Difficulty: 7.26 / 10
329kj
78rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/8/20 @ 11:30 AM
Difficulty: 6.83 / 10
209kj
79rpm
36%
15mph
137kj
68rpm
39%
14mph