Slingshot

👋 Hey, allymisslove
1
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
flowliftride
11 🔥

Workouts

30 min HIIT & Hills Ride
Alex Toussaint
Monday 9/12/22 @ 11:38 AM
Difficulty: 8.12 / 10
144kj
67rpm
40%
14mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Wednesday 3/16/22 @ 11:34 AM
Difficulty: 7.82 / 10
138kj
71rpm
38%
14mph
20 min AT's Ride to Greatness
Alex Toussaint
Wednesday 2/9/22 @ 12:39 PM
Difficulty: 7.97 / 10
95kj
67rpm
39%
14mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 9/8/21 @ 11:50 AM
Difficulty: 7.72 / 10
107kj
41rpm
41%
10mph
15 min Low Impact Ride
Matt Wilpers
Thursday 9/2/21 @ 1:51 PM
Difficulty: 4.87 / 10
8kj
76rpm
29%
12mph
20 min Pop Ride
Cody Rigsby
Monday 8/2/21 @ 11:34 AM
Difficulty: 7.24 / 10
96kj
65rpm
40%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 7/12/21 @ 11:47 AM
Difficulty: 6.07 / 10
88kj
77rpm
34%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/28/20 @ 1:50 PM
Difficulty: 7.26 / 10
329kj
78rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/8/20 @ 11:30 AM
Difficulty: 6.83 / 10
209kj
79rpm
36%
15mph
30 min Groove Ride
Cody Rigsby
Thursday 5/7/20 @ 12:25 PM
Difficulty: 7.82 / 10
137kj
68rpm
39%
14mph