Slingshot
Here are the rides that d_dot_ford has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that d_dot_ford has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
Extra 10: Intervals Ride
Leanne Hainsby
Wednesday 4/5/23 @ 11:58 PM
Difficulty: 7.43 / 10
89kj
75rpm
47%
19mph
254kj
75rpm
46%
19mph
150kj
71rpm
45%
18mph
127kj
82rpm
39%
17mph
301kj
80rpm
48%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/10/21 @ 12:47 PM
Difficulty: 7.14 / 10
685kj
81rpm
49%
21mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 6/23/21 @ 10:52 PM
Difficulty: 6.63 / 10
344kj
84rpm
48%
21mph
466kj
70rpm
64%
23mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Monday 3/8/21 @ 11:52 PM
Difficulty: 6.55 / 10
328kj
84rpm
47%
20mph
621kj
67rpm
71%
22mph