Slingshot
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 7/19/23 @ 9:59 AM
Difficulty: 7.11 / 10
213kj
88rpm
37%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/27/22 @ 10:34 PM
Difficulty: 6.85 / 10
255kj
88rpm
41%
19mph
117kj
87rpm
40%
18mph
15 min Low Impact Ride
Christine D'Ercole
Tuesday 8/17/21 @ 12:53 PM
Difficulty: 5.3 / 10
91kj
83rpm
37%
16mph
96kj
87rpm
37%
17mph
20 min BHM: Jazz Ride
Christine D'Ercole
Wednesday 3/24/21 @ 9:53 AM
Difficulty: 6.51 / 10
129kj
84rpm
38%
17mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 8/18/20 @ 7:26 PM
Difficulty: 8.04 / 10
240kj
92rpm
39%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/28/20 @ 7:52 PM
Difficulty: 5.33 / 10
179kj
97rpm
34%
16mph
109kj
90rpm
38%
17mph
106kj
87rpm
34%
15mph