Slingshot
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/14/23 @ 7:9 PM
Difficulty: 6.15 / 10
349kj
91rpm
39%
18mph
163kj
87rpm
39%
18mph
132kj
81rpm
40%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/11/22 @ 9:56 AM
Difficulty: 6.65 / 10
253kj
92rpm
40%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 6/3/21 @ 9:53 AM
Difficulty: 7.02 / 10
238kj
93rpm
39%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 4/17/21 @ 8:19 PM
Difficulty: 6.61 / 10
400kj
87rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/12/20 @ 10:14 PM
Difficulty: 6.77 / 10
341kj
88rpm
40%
18mph
219kj
91rpm
45%
21mph
60 min Two for One: Power Zone Ride
Denis & Matt
Monday 7/13/20 @ 6:30 PM
Difficulty: 8.26 / 10
430kj
89rpm
38%
17mph
60 min Two for One: Power Zone Ride
Denis & Matt
Monday 1/20/20 @ 11:58 PM
Difficulty: 8.26 / 10
381kj
84rpm
38%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Saturday 8/24/19 @ 11:34 PM
Difficulty: 7.92 / 10
kj
rpm
%
0mph